Image for page header and menu Link to home Link to canoe polo Link to contact us

Canoe Polo - advanced  targets playing, competing and coaching at the high performance level. Not for the beginner, players are already skilled and committed to regular training. The book draws on training and skill development from Australia, Great Britain, Netherlands and Canada.

Just a few of the topics covered:

Graphic bullet


  - the global scene
  - international championships
  - what makes a great player?

Graphic bullet

  Physical fitness

  - energy systems
  - fitness testing
  - strength and conditioning
  - injury prevention

Graphic bullet

  Mental fitness

  - flow
  - sport psychology
  - visualisation
  - goal setting

Graphic bullet

  Advanced skills

  - speed
  - boat positioning
  - buoyancy

Graphic bullet


  - defence
  - offence

Graphic bullet


  - team building
  - training program
  - training sessions
  - game analysis
  - drills